Me-Time Ain’t a Myth! by Cindy Rushton

Me-Time. Is it an extra or essential? Is it a myth that is only there to disillusion and frustrate the godly woman? Is it a distraction from the call of womanhood?

Sweet friends, “Me-Time” ain’t a myth! It must be a discipline. It can make or break you.

I was just peeking in at Facebook–I know, I know! I am SUPPOSED to be writing! Well, NOW I am! ha!

I ran across a link to an article that is STILL circulating on the web about the “Me-Time Myth” for moms.

Nice rhetoric. But, interestingly written by a YOUNG mom. I have written many, many things as a young mother. I have NO problem with youth. Just a problem with short-sighted youth. I just wonder what she will think about her ideas as she grows older? Read more

The Dream Comes to Pass…

Join Cindy Rushton for a few minutes mom-to-mom as she shares her heart. Want to know how to reach for that impossible dream? Want to reach toward those resolutions that are on your list year-after-year-after-year? Don’t miss this quick word heart-to-heart!

Want to Reach Your Goals? Write them DOWN!

Want to reach your goals? There is a big secret!

What is a goal? It is more than a wish for something better. In fact, it is a declaration of what needs to change in one’s life. As a declaration, goals are written down.

Why is it so important to write down goals? The first and most common sense reason is that we will forget them. Plenty of us have minds like steel sieves. Writing down our goals is like putting rocks in with all that sand. Rocks are too big to go through the sieve so they stay. Read more

Start Your Own Home Gym!

Were you one of the millions who made losing weight a New Year’s resolution? How are you doing? If you’re having problems making it to the gym, why not start your own home gym?

Let’s face it, having a gym membership is no guarantee that your fitness goals will be reached. In fact, having to pack up and drive to the gym makes it harder to stick with a new exercise program. If you’re able to create a home gym, you’re much more likely to adhere to the program and be a success.

If you’ve already bought an annual membership, it may be a good idea to take advantage of it as much as you can. Head out to the gym to see what machines are there. The trainers at the gym will be able to teach you how to properly use each one. After you’re comfortable using the machines at the gym you’ll have a better idea of what machines you’d like for your home gym. This will also ensure that you’re using any equipment you buy properly and that you can teach others to use it correctly, too. Read more