Ok....It is January 5th. How is your year going? Are you sticking to your resolutions? Ok...well, did you even SET resolutions? Is this year any different than last year? IT SHOULD BE! Sunday was a MILESTONE. Did you miss it? It is not too late! Don't let this NEW YEAR slip on by into another … [Read more...] about Insanity: Doing the Same Thing Over and Over Again and Expecting Different Results
Last night a battle went on. Yep! Right here in my little head. It went something like this.... "I really do need to go hit the gym." "Oh, it is SO COLD outside." "My back has hurt all day--I really need to get in at least a mile so it will feel better tomorrow. I can do it!" "OH NO! I … [Read more...] about Are You Failing Yourself?